Get Healthy!

Regular Exercise Helps Ease Kids’ Depression and Anxiety

June 30, 2025
HealthDayTV HealthDay Reporter

A new study finds exercise decreases symptoms of depression and anxiety in children and teens – and may offer an alternative to antidepressants.

Psychology / Mental Health: Misc.Anxiety Depression Exercise: Misc.Antidepressants Exercise: Aerobics Or Calisthenics Exercise: Weight Lifting

HealthDay

Health News is provided as a service to Cayucos Pharmacy site users by HealthDay. Cayucos Pharmacy nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.

Copyright © 2025 HealthDay All Rights Reserved.

Share

Tags

Psychology / Mental Health: Misc.Anxiety Depression Exercise: Misc.Antidepressants Exercise: Aerobics Or Calisthenics Exercise: Weight Lifting